Are you searching for empowering, community-based experiences that help adults with intellectual and developmental disabilities (IDD) build skills and stay active? Look no further than Blossom IDD’s Cultivation Crew: SOFit Collaboration. This one-of-a-kind program integrates fitness, team-building, and peer support to bring out the best in every participant. Read on to learn more about what makes Cultivation Crew so special and see our upcoming 2025 events!

What Is the Cultivation Crew: SOFit Collaboration?

The Cultivation Crew is an exciting initiative that teams up with SOFit (Special Olympics Fitness) to provide structured physical activities in a social, supportive environment. It’s designed to:

Promote Healthy Living: Improve cardiovascular health, flexibility, and overall wellness
Foster Independence: Empower participants to manage their own exercise routines and healthy habits
Encourage Team Spirit: Build friendships through group workouts and shared accomplishments
Boost Confidence: Celebrate personal milestones and positive changes in both physical ability and mental well-being

Why SOFit?

SOFit stands for Special Olympics Fitness, a program that uses evidence-based training and inclusive practices. By collaborating with SOFit, Blossom IDD offers top-tier fitness guidance tailored to adults with IDD.

Who Should Join the Cultivation Crew?

Adults with IDD looking to integrate more movement and exercise into their daily routines
Individuals who enjoy group fitness and social connections
Anyone eager to build confidence in physical activities and strengthen friendships

Note: If you need extra support for personal care or behavior, a peer or community member is welcome to join you in the program. We understand that each participant’s needs are unique.

What to Expect

Guided Exercises: Sessions typically focus on beginner-friendly workouts, light cardio, and functional fitness movements.
Staff & Volunteer Support: Blossom IDD staff are on hand to demonstrate exercises and encourage positive interactions.
Peer Engagement: Participants support each other, celebrate achievements, and often form lasting friendships.
Goal Setting: Each session may include a brief goal check-in or reflection to measure progress over time.

2025 Cultivation Crew Schedule

All sessions occur on Sundays from 5:30pm–7:00pm (CST). Locations vary, so watch for updates from Samantha Bear (SB).

Date
01/26
02/23
03/23
04/27
09/28
10/26
11/23
12/28

Pro Tip: If participant slots are full, reach out to Samantha Bear to see if there’s a waiting list or if additional openings might become available.

Volunteer Opportunities

Interested in supporting our community through fitness? Sign up for a volunteer slot to help demonstrate workouts, assist with logistics, or cheer participants on. You’ll gain fulfilling hands-on experience while making a real difference in someone’s fitness journey.

How to Sign Up

Contact Samantha Bear (SB) or visit our website to register for a session.
Complete Required Paperwork if you’re new to Blossom IDD’s programs.
Show Up Ready to Move: Wear comfortable clothes, bring a water bottle, and come with an open mind to try new exercises.
Stay in the Loop: Watch for emails about location details, schedule changes, or additional resources from Blossom IDD.

Why Join Cultivation Crew?

Holistic Growth: Fitness, friendship, and fun all in one place
Inclusive Atmosphere: Personalized accommodations ensure everyone can participate
Professional Guidance: Benefit from SOFit’s specialized fitness insights for adults with IDD
Community Connection: Network with like-minded peers and caring volunteers

Get Involved and Blossom with Us!

Are you ready to grow your health, confidence, and sense of community? The Cultivation Crew: SOFit Collaboration is here to help you meet your goals in a supportive, inclusive environment. Sign up, share this post with friends and family, and comment below if you have any questions or experiences to share. Together, we’ll cultivate a space where everyone can blossom!

Additional Resources

By joining this program, you’re helping build an inclusive, health-conscious community for adults with intellectual and developmental disabilities. We look forward to seeing you at the next Cultivation Crew event!

Additional Information

Questions about billing? Contact Larissa at office@blossomidd.org
General inquiries? Reach out to our Executive Director at director@blossomidd.org
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Cultivation Crew: SOFit Collaboration at Blossom IDD