Cultivation Crew: Wellness at Blossom IDD
Looking for ways to stay active, learn healthy habits, and connect with peers in a supportive environment? Check out Blossom IDD’s Cultivation Crew: Wellness program. These monthly gatherings offer adults with intellectual and developmental disabilities (IDD) the chance to explore holistic wellness—from gentle exercise to mindfulness activities—in a friendly, social setting.
Why Cultivation Crew: Wellness?
- Inclusive Environment: Our team designs wellness sessions that accommodate various skill levels and mobility needs.
- Peer Support: Participants encourage each other, celebrate milestones, and often form lasting friendships.
- Confidence Building: Feeling comfortable trying new activities can boost self-esteem and promote independence.
- Professional Guidance: Blossom IDD staff and volunteers will be on hand to ensure each session is engaging, safe, and adapted as needed.
Who Is This Program For?
- Adults (18+) with IDD who want to improve or maintain their physical and emotional well-being.
- Individuals able to manage self-care with minimal prompting.
- People interested in meeting new friends and building healthy lifestyle habits in a fun, interactive way.
What to Expect
Each session is typically 1.5 hours and may include:
- Light Exercise: Simple movements or stretches to get the body moving.
- Mindful Moments: Short meditations, breathing exercises, or group discussions on mental wellness.
- Peer Interaction: Opportunities to chat, support each other, and exchange healthy living tips.
Cost: Contact Samantha Bear for any applicable fees or to discuss coverage options.
2025 Schedule
(All sessions are on Sundays from 5:30pm–7:00pm, CST. Location TBD.)
Date | Participant Slots |
---|---|
02/09 | 2 of 10 filled |
03/09 | 1 of 10 filled |
04/13 | 1 of 10 filled |
09/14 | 1 of 10 filled |
10/12 | 1 of 10 filled |
11/09 | 1 of 10 filled |
12/14 | 1 of 10 filled |
Pro Tip: If you see a volunteer slot open, consider signing up! Volunteers help set up, guide participants, and foster a welcoming atmosphere.
How to Sign Up
- Reach Out to Samantha Bear: She’ll provide any necessary details, answer questions, and confirm your spot.
- Complete Any Required Paperwork if you’re new to Blossom IDD.
- Arrive Ready to Move and Learn: Wear comfortable clothes, bring water if you’d like, and be open to new experiences.
Get Involved and Stay Connected
- Like this post if you find these wellness gatherings helpful.
- Comment below with any questions or personal experiences you’d like to share.
- Share this information with anyone who might benefit from a supportive, health-focused community for adults with IDD.
Additional Information
- Questions about billing? Contact Larissa at office@blossomidd.org
- General inquiries? Reach out to our Executive Director at director@blossomidd.org
- Stay updated by subscribing to our newsletter and following us on:
Questions?
For more details on the Cultivation Crew: Wellness program, sign-ups, or volunteer opportunities, contact Samantha Bear. We can’t wait to help you blossom on your wellness journey!